51. Which of the following is FALSE regarding bone remodeling? a. About 20 percent of our living bone tissue is replaced each year. b. Growth occurs during childhood and adolescent as new bone forms faster than old bone is removed. c. Peak bone densities are reached by 35 years of age. d. Declining hormone levels in both men and women cause the rate of bone loss to exceed the replacement rate. 52. ___________is a painful and often crippling condition in which bones become fragile and prone to breaks. a. Osteoarthritis b. Rheumatoid arthritis c. Osteoporosis d. Macular degeneration 53. Marian is 69-year-old and has developed a painful, crippling condition in which her bones are extremely fragile and prone to breaks. Marian has a. osteoarthritis. b. rheumatoid arthritis. c. osteoporosis. d. macular degeneration. 54. If you are a woman, which of the following would NOT be a good way to prevent osteoporosis? a. eating dairy products b. eating a low-protein diet c. diet or vigorously exercise so your body will have more muscle and very little fat d. choose weight-bearing exercises 55. Which type of exercise would be the LEAST helpful in preventing osteoporosis? a. swimming b. tennis c. walking d. bowling 56. Which food frequently included in your diet would increase your risk of osteoporosis? a. milk b. steak c. dried beans d. canned fish that contains small bones 57. Which of the following is NOT a risk factor for osteoporosis? a. experiencing surgical menopause before the age of 45 b. being Hispanic or African-American c. mother or sister was diagnosed with osteoporosis d. lack of Vitamin D from not spending enough time outdoors 58. Which of the following is NOT a risk factor for osteoporosis? a. having fair skin b. taking insulin, diuretic, or anticoagulant medications c. eating a low-protein diet d. lack of Vitamin D 59. Which of the following women is at the LEAST risk for developing osteoporosis? a. Rae, who has always been a thin woman and is relatively inactive. b. Terri, who would be considered a “big-boned†woman, who works as a landscape architect and is on her company’s bowling league. c. Amanda, who is a frequent dieter that uses a high-protein diet to maintain her weight. d. Sherry, who is an athlete on a rigorous training schedule and has experienced missed periods because her body is more muscle than fat. 60. Which of the following women has the GREATEST risk for developing osteoporosis? a. Ling-Chin, an Asian-American woman with small-bones, who prefers indoor activities to outdoor ones. b. Tomeka, an African-American woman, who enjoys gardening outdoors, and eats a low-protein diet. c. Amy, a Caucasian woman, who engages in weight-bearing exercise several times a week. d. Marta, a Hispanic woman, who walks three times a week and takes calcium supplements.