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51) Which of the following is false? a. Both major life events and hassles are associated with poor general health. b. Major life events have a greater effect on adjustment than everyday hassles. c. Difficulties with relaxing and insomnia only reflect everyday hassles and are not related to depression or anxiety. d. Hassles are minor annoyances or nuisances that tax one’s ability to cope. 52) Which of the following is the best predictor of physical health, depression, and anxiety? a. The frequency and perceived severity of hassles b. The types of major life events experienced c. The number of negative major life events experienced d. The proportion of hassles to major life events 53) Which psychologist(s) is(are) credited with proposing the general adaptation syndrome? a. Lazarus b. Holmes and Rahe c. Selye d. Berkowitz 54) Selye’s general adaptation syndrome describes a. how we modify our situation to reduce stress. b. the social and cultural factors affecting stress. c. the types of situations we find most stressful. d. how people react when exposed to stressors. 55) Selye’s description of how people react to stressors is the a. physiological arousal theory. b. general adaptation syndrome. c. fight-or-flight response. d. conflict resolution system. 56) In which stage of the general adaptation syndrome is arousal level the highest? a. Collapse b. Exhaustion c. Alarm d. Resistance 57) During the alarm stage of the general adaptation syndrome, people will exhibit a. rapidly fluctuating levels of arousal. b. high levels of arousal. c. moderate, sustained levels of arousal. d. low levels of arousal. 58) During the resistance stage of the general adaptation syndrome, people will exhibit a. moderate, sustained levels of arousal. b. high levels of arousal. c. low levels of arousal. d. rapidly fluctuating levels of arousal. 59) If someone is exposed to a stressor that demands so much and lasts so long that it exceeds the person’s ability to cope with it, the person will move into which stage of Selye’s general adaptation syndrome? a. Collapse b. Exhaustion c. Alarm d. Resistance 60) During the alarm stage of the general adaptation syndrome, a. the central and somatic systems are activated. b. synaptic activity and the somatic nervous system activate to send messages from the CNS to muscles. c. the sympathetic nervous system is activated and adrenal glands release hormones. d. neurotransmitter levels and the central nervous system are activated.

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