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408) Some psychotherapists believe that the goal of psychotherapy is to teach clients to be themselves. A) True B) False 409) Person-centred therapy is nondirective. A) True B) False 410) Unconditional positive regard is a key element of client-centred therapy. A) True B) False 411) An essential tenet of emotion-focused therapy is the elimination of intense or uncomfortable feelings. A) True B) False 412) Some therapists believe negative emotions such as anxiety and depression are not directly caused by troubling events that people experience, but, rather, by the ways in which they interpret these events. A) True B) False 413) Some therapists actively dispute their clients’ most cherished beliefs. A) True B) False 414) Emotion-focused therapy (EFT) tries to teach clients methods for controlling their emotions. A) True B) False 415) Albert Ellis believed that irrational beliefs may be formed on the basis of early childhood experiences. A) True B) False 416) Cognitive distortions would be noted by a therapist who uses emotion-focused therapy. A) True B) False 417) Rational-emotive therapy and Beck’s cognitive therapy have much in common. A) True B) False

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